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Knee + Three (Knee on belly with 3 submission options). BTT Prof Chris Standing
6 Techniques from knee-on-belly with BTT Prof. Chris Standing
BJJ 101: Pt 2, Knee on Belly Options. Prof Chris Standing BTT
Knee on Belly submissions: spinning armbar, onside armbar and Kimora, by prof. Chris Standing
3 Solid Options from Bottom Half-Guard. Prof. Chris Standing of BTT
3 Solid Escapes from Bottom Side Control w/Prof Chris Standing BTT
3 Single-Leg Takedowns for Gi BJJ with Prof. Chris Standing of BTT
Tomoe Nage Sweep to Mount w Many Submission Options. BTT Prof Chris Standing
Basic BJJ Submissions from Knee on Belly
Top Half-Guard: 3 Excellent Options w Prof Chris Standing of BTT
Kata Gatame, Americana, Juji Gatame w Prof Chris Standing BTT
The Berimbolo from 3/4 Mount, Prof Chris Standing BTT
